High-Protein Oat Cheese Pie

Header Image

A simple, flour-free cheese pie made with oat flour, ready in under an hour.

A quick and nutritious twist on a classic cheese pie, this version uses oat flour instead of pastry, making it lighter and high in protein while keeping all the flavour.

Ingredients (Serves 8–10)

  • 2 eggs
  • 1 cup yoghurt (2%)
  • 150g oat flour
  • 200g feta cheese
  • 160ml milk
  • 3 tbsp extra virgin olive oil
  • 1 tsp baking powder
  • A pinch of nutmeg
  • 1 tbsp sesame seeds

Method

Step 1

In a bowl, beat the eggs and gradually add all the remaining ingredients, mixing well until combined.

Step 2

Spread the mixture evenly in a baking tray lined with baking paper. Bake in a preheated oven at 200°C for about 25 minutes, until golden.